We love getting guests onto the podcast that help us think wider than just our training when we are seeking to improve our health and happiness in life. This week's podcast with Patrick McKeown author of 'The Breathing Cure' is no exception to that rule and has a breathing technique to improve literally any aspect of your life and body!

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Full show notes & links here - https://schoolofcalisthenics.com/2021/06/24/podcast-episode-183-patrick-mckeown-breathing-cure