The Fatherhood Experience: Fitness, Family, Finance & Freedom

EP 184 - Incorporating Meditation and Breathwork into Your Life with Reis Paluso


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In this episode, Jason Priest is in conversation with Reis Paluso. Reis Paluso is a surfer, husband, father of two girls, and serial entrepreneur. He found himself searching for a way to maintain balance in life. After being introduced to the Wim Hof method, he reignited a mind-body connection that he lost over time and opened up a journey of unlocking his true potential. He helps others on this journey to reconnect with themselves through meditation and breakthwork.

Reis is a Level 2 certified Wim Hof instructor and leads monthly experiential workshops in his hometown of North County San Diego where participants have an opportunity dive into Wim’s method - from the mindset, breathing techniques, science behind the method, and ending in the ever popular ice bath. Reis also offers private workshops for groups and individuals.

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/


Stay Connected with Reis Paluso

  • @reispaluso
  • reispaluso.com



Stay Connected with Jason, Zach & The Fatherhood Experience 

  • Website: thefatherhoodexperience.com
  • Facebook: https://www.facebook.com/thefatherhoodexperience
  • Instagram: @thefatherhoodexperience
  • LinkedIn: https://www.linkedin.com/in/jasonapriest/

 

About The Fatherhood Experience

The Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence... Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

  • Website: www.thefatherhoodexperience.com
  • Facebook: https://www.facebook.com/thefatherhoodexperience
  • Instagram: @thefatherhoodexperience
  • Follow us on Twitter! (@TheFatherhoodEx)
  • LinkedIn: https://www.linkedin.com/in/jasonapriest/

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to [email protected]

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].

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The Fatherhood Experience: Fitness, Family, Finance & FreedomBy Jason Priest