On this episode we had a beautiful conversation with Pavel Macek he's a StrongFirst Master Certified Instructor...and a all around amazing and positive person. 

 

"I help people to get physically and mentally strong, antifragile, and resilient."

https://pavelmacek.com/

https://www.facebook.com/pavelmacekcom/

https://twitter.com/pavelmacek

https://www.instagram.com/pavelmacekcom/

https://linktr.ee/pavelmacek

https://www.youtube.com/channel/UC6LFbSq-Y3J4Z4cnvpFz7Qw

 

• Certified StrongFirst Master Instructor & StrongFirst Elite 
• SIMPLEXSTRONG fan of an old-time strongman training 
• Flexible Steel Specialist 
• Oxygen Advantage Instructor 
• Practical Hung Kyun Chief Instructor 
• KB5 Chief Instructor 
• MMA Gym Prague Chief Instructor 
• Cat lover and Pu-Erh tea drinker