Why we're training the easy stuff! Really...?

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Well it's true and not because we don't like the 'cool' or 'sexy' stuff anymore and certainly not because we just like taking it easy and lost motivation for training - although that happens to us all at time right!?

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The easy stuff, meaning more the basics is often where the gold lies. The basics is often why we actually progress more. It's actually been a time of reflection on our training since COVID changed all our training environments and in this weeks podcast we each give an insight onto how and why training has changed for each of us in different ways.

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Full links & show notes here - https://schoolofcalisthenics.com/2021/06/24/podcast-episode-184-training-the-easy-stuff