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EP 185 - K.I.S.S. Keep It Simple & Sustainable
In this episode, Jason Priest is joined by Zach Smith to talk about health & fitness. Oftentimes we don't feel motivated enough. Sometimes, we want to quit. It is because human nature is designed to seek comfort and the easy way out. That's why most men want to take the shortcut - which isn't sustainable in the long-term and leads to frustration.
Jason & Zach talk about keeping your health & fitness lifestyle simple & sustainable, which ultimately leads to happiness. With just a few subtle steps and a routine, you can have a healthy lifestyle that's simple, yet sustainable in the long-term. Listen to this episode to simplify your routine and achieve a much more maintainable routine that helps you grow mentally, physically, and emotionally.
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
About The Fatherhood Experience
The Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence... Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].
View all episodes
By Jason PriestIn this episode, Jason Priest is joined by Zach Smith to talk about health & fitness. Oftentimes we don't feel motivated enough. Sometimes, we want to quit. It is because human nature is designed to seek comfort and the easy way out. That's why most men want to take the shortcut - which isn't sustainable in the long-term and leads to frustration.
Jason & Zach talk about keeping your health & fitness lifestyle simple & sustainable, which ultimately leads to happiness. With just a few subtle steps and a routine, you can have a healthy lifestyle that's simple, yet sustainable in the long-term. Listen to this episode to simplify your routine and achieve a much more maintainable routine that helps you grow mentally, physically, and emotionally.
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
About The Fatherhood Experience
The Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence... Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].