How do you know when it’s time to step back, reassess, and take a real pause?

In this episode, I’m revisiting this important conversation—this time, through my own experience as I resign from my venture studio I co-founded 2.5 years ago.

We’ll explore:

🔹 The subtle (and not-so-subtle) signs that you might need a pause

🔹 How to navigate big transitions with clarity and self-trust

🔹 Breathwork and mindset shifts to help you release what no longer serves you

If you’ve been feeling the nudge to step back, pivot, or make space for something new, this episode is for you.

BTW, have you ever taken a major pause in your life or career? What did you learn? Comment or message me—I’d love to hear your story!

Watch Ep. 186 on YouTube

#pause #executivecoaching #emotionalintelligence #career #changingwork #leadership #executivecoaching