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Ep 186 | Honoring & Remembering A Life + Grief Mindful Reiki Energy Healing Meditation
Last week I saw a stat from via @Impact that said, "1320 people in the US have died from gun violence". Followed by “the amount of mass shootings in one month shouldn’t be normal. We need change.” Yes, we do – the challenge is violence had already become normalized in our society. Violence has become an epidemic. And I saw on another site, “end the violence epidemic,”. As I researched: "Violence is among the most significant health problems not only because of death and injury but also because of the harm, fear, and trauma caused to families and communities. It leads to a broad range of mental and physical health problems that disproportionately impact children, youth, and communities."
Then a couple of days later, I heard about the tragic death of Tyre Nichols. And I found myself weeping.
I found I needed to do some of my own healing about the grief I felt as I cried for the tragedies. After I did this, I thought maybe others out there could use some support. And I also wanted to take time to Honor and Remember the lives killed by violence.
In this episode, there is a short talk, Grief Mindful Reiki Energy Healing Meditation, followed by layering Reiki with the chanting mantra of "Akal". In Kundalini Yoga and Meditation, we chant “Akaaal”, when someone has transitioned. It is said to help liberate the soul from the dense field of the earth, giving it a boost into the peace of the divine beyond. Akal means undying, and it is the truth of the soul. It means that there is no death, only liberation. It reminds both the departed and those who remain behind of our true identity as deathless souls. This powerful chant can be used anytime a loved one passes to honor their spirit and help them 'cross into the blue ethers', as it is known in the Kundalini yoga tradition, essentially helping the soul move on to another dimension of life. This amazing chant, sung by Snatam Kaur with Todd Boston and Ramesh Kannan at Sat Nam Fest East 2013.
If you are needing support and also wish to honor those who have died tune in.
Much love and Reiki blessings everyone.
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Ep 186 | Honoring & Remembering A Life + Grief Mindful Reiki Energy Healing Meditation
Last week I saw a stat from via @Impact that said, "1320 people in the US have died from gun violence". Followed by “the amount of mass shootings in one month shouldn’t be normal. We need change.” Yes, we do – the challenge is violence had already become normalized in our society. Violence has become an epidemic. And I saw on another site, “end the violence epidemic,”. As I researched: "Violence is among the most significant health problems not only because of death and injury but also because of the harm, fear, and trauma caused to families and communities. It leads to a broad range of mental and physical health problems that disproportionately impact children, youth, and communities."
Then a couple of days later, I heard about the tragic death of Tyre Nichols. And I found myself weeping.
I found I needed to do some of my own healing about the grief I felt as I cried for the tragedies. After I did this, I thought maybe others out there could use some support. And I also wanted to take time to Honor and Remember the lives killed by violence.
In this episode, there is a short talk, Grief Mindful Reiki Energy Healing Meditation, followed by layering Reiki with the chanting mantra of "Akal". In Kundalini Yoga and Meditation, we chant “Akaaal”, when someone has transitioned. It is said to help liberate the soul from the dense field of the earth, giving it a boost into the peace of the divine beyond. Akal means undying, and it is the truth of the soul. It means that there is no death, only liberation. It reminds both the departed and those who remain behind of our true identity as deathless souls. This powerful chant can be used anytime a loved one passes to honor their spirit and help them 'cross into the blue ethers', as it is known in the Kundalini yoga tradition, essentially helping the soul move on to another dimension of life. This amazing chant, sung by Snatam Kaur with Todd Boston and Ramesh Kannan at Sat Nam Fest East 2013.
If you are needing support and also wish to honor those who have died tune in.
Much love and Reiki blessings everyone.