<p>Ever worry you're doing too much during your marathon taper? Or maybe too little?</p> <p>In today's podcast, Coach Sinead explains how to plan your taper just right so you're ready to roll on race day!</p>

Ever worry you're doing too much during your marathon taper? Or maybe too little? In today's podcast, Coach Sinead explains how to plan your taper just right so you're ready to roll on race day!

Ep. 186 - How to Taper for the Marathon

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 186 - How to Taper for the Marathon

Ep. 186 - How to Taper for the Marathon