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Ep 187 The Yin Yang of Making Change
In this episode, I’m exploring the sacred process of change—through the lens of yin and yang, action and stillness, doing and being.
We’re conditioned to believe that transformation has to be fast, loud, and driven. But true change? It often begins in stillness. It emerges when we slow down, listen within, and choose from clarity instead of fear.
I share insights from my own healing and coaching path around how we relate to change, how cultural pressure can hijack our decision-making, and how feminine energy—when honored—offers a deeply intuitive way forward.
This episode is a reminder that it’s safe to pause. It’s powerful to rest. And it’s wise to wait for right alignment before taking action.
🌿 Chapter Summaries
00:00 – Introduction to Sacred Remembering Podcast
A brief welcome and invitation into this sacred conversation.
00:54 – The Yin Yang of Change
Understanding the dynamics of yin (stillness) and yang (action) and how they shape our growth.
03:10 – The Gentle Process of Change
Honoring the softer, subtler ways change wants to move through us.
07:00 – Cultural Perspectives on Change
Calling out the productivity mindset and pressure to act prematurely.
11:02 – Making Decisions from Fear vs. Stillness
Learning to recognize when urgency is masking fear and how to anchor back into calm.
16:26 – The Importance of Stillness for Clarity
Stillness is not passive—it’s where truth is heard and aligned choices are born.
20:17 – Conclusion and Call to Action
An invitation to trust your intuitive knowing and walk your sacred path, differently.
✨ Ask yourself: What is your life calling for now?
Work with me at: 👉 https://www.sarahpoet.com/sessions
Join me on Telegram: 👉 https://t.me/sarahpoetsacredremembering
Join our next live Regenerative Feminine Energy Event: 👉 https://www.sarahpoet.com/events
#SacredRemembering #FeminineEnergy #YinYangBalance #masculinefeminine #HealingJourney #SelfAwareness #SpiritualGrowth #WomensWisdom #PersonalTransformation #IntuitiveLiving #DivineFeminine #EmbodiedLeadership #ConsciousCoaching #StillnessIsPower
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By Sarah Poet
4.9
3939 ratings
In this episode, I’m exploring the sacred process of change—through the lens of yin and yang, action and stillness, doing and being.
We’re conditioned to believe that transformation has to be fast, loud, and driven. But true change? It often begins in stillness. It emerges when we slow down, listen within, and choose from clarity instead of fear.
I share insights from my own healing and coaching path around how we relate to change, how cultural pressure can hijack our decision-making, and how feminine energy—when honored—offers a deeply intuitive way forward.
This episode is a reminder that it’s safe to pause. It’s powerful to rest. And it’s wise to wait for right alignment before taking action.
🌿 Chapter Summaries
00:00 – Introduction to Sacred Remembering Podcast
A brief welcome and invitation into this sacred conversation.
00:54 – The Yin Yang of Change
Understanding the dynamics of yin (stillness) and yang (action) and how they shape our growth.
03:10 – The Gentle Process of Change
Honoring the softer, subtler ways change wants to move through us.
07:00 – Cultural Perspectives on Change
Calling out the productivity mindset and pressure to act prematurely.
11:02 – Making Decisions from Fear vs. Stillness
Learning to recognize when urgency is masking fear and how to anchor back into calm.
16:26 – The Importance of Stillness for Clarity
Stillness is not passive—it’s where truth is heard and aligned choices are born.
20:17 – Conclusion and Call to Action
An invitation to trust your intuitive knowing and walk your sacred path, differently.
✨ Ask yourself: What is your life calling for now?
Work with me at: 👉 https://www.sarahpoet.com/sessions
Join me on Telegram: 👉 https://t.me/sarahpoetsacredremembering
Join our next live Regenerative Feminine Energy Event: 👉 https://www.sarahpoet.com/events
#SacredRemembering #FeminineEnergy #YinYangBalance #masculinefeminine #HealingJourney #SelfAwareness #SpiritualGrowth #WomensWisdom #PersonalTransformation #IntuitiveLiving #DivineFeminine #EmbodiedLeadership #ConsciousCoaching #StillnessIsPower
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