2022 was not the best year for me mentally. 

A lot personal issues, both personal and professional had me really struggling and trying to keep my head level.

In the heat and thick of it, I was trying as best I could to try and find some form of support from outside sources that I felt could rely on. 

See, sometimes, you have to acknowledge when you need help and most importantly, identify the right people that can help you.

Oftentimes, as Men, all we need is an ear to listen and make us feel understood.

And that's how I fortunately came across the impactful work that Danny (@mtl.un.common) was doing with the Men in our community here in Montreal.

Not a Social Worker, not a Therapist - just a regular guy, who, along with other like-minded Men, is motivated to help, simply by listening, creating space and furthering the conversation towards healing and strengthening the necessary bonds between our brothers.

On this episode: how we can be better allies, learning to empathize, having the courage to open up and speak up, vulnerability among Men...and so much more.

You can connect with Danny via Instagram : @mtl.un.common

Enjoy

- Oli

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