In this episode of Stories from Real Life, grief educator Lisa Rites discusses the multifaceted nature of grief, emphasizing that it extends beyond death to include experiences like divorce and life transitions. She shares her personal journey through grief and how it led her to become a certified grief educator. The conversation explores cultural perceptions of grief, the importance of individualized support, and practical strategies for coping with loss. Lisa highlights the significance of journaling and the need for compassion in supporting those who are grieving. Ultimately, the episode conveys that healing is about learning to carry loss with grace and honesty.

Lisa Rites website

Stories from Real Life

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