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Hi Beautiful friend! Lately, I’ve been walking through a season that hasn’t been easy. 😔 My family and I just relocated to a new state, and while I’m grateful for the fresh start, I’ve also found myself struggling to adjust. New routines, new surroundings, and even the sense of starting over again—it’s all stretched me in ways I wasn’t expecting. Since we moved 3 weeks ago, I have been struggling with overwhelm, anxiety, anger, and sadness. I have been getting triggered so much over these past couple weeks. It's been so so challenging! Can you relate? Maybe you are also going through a hard time right now in your life. If so, I want you to know you're not alone 💗
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
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Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: [email protected]
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
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Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.
By Melanie Chavez- B.S. Ed., Certified Trauma CoachHi Beautiful friend! Lately, I’ve been walking through a season that hasn’t been easy. 😔 My family and I just relocated to a new state, and while I’m grateful for the fresh start, I’ve also found myself struggling to adjust. New routines, new surroundings, and even the sense of starting over again—it’s all stretched me in ways I wasn’t expecting. Since we moved 3 weeks ago, I have been struggling with overwhelm, anxiety, anger, and sadness. I have been getting triggered so much over these past couple weeks. It's been so so challenging! Can you relate? Maybe you are also going through a hard time right now in your life. If so, I want you to know you're not alone 💗
Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖
If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn
🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step!
SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!!
Apply now:
https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform
Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call
Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.com/MelanieChavez
Email me: [email protected]
Come join our SKOOL COMMUNITY, Women Healing with God: https://www.skool.com/christian-women-healing-trauma-9505
Join our NEW Facebook Group: https://www.facebook.com/share/g/1C4Hg525Pv/?mibextid=wwXIfr
Follow me on IG: https://www.instagram.com/christian_women_healing?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr
Follow me on Tiktok: https://www.tiktok.com/@christianwomenhealing?_t=ZT-8vOAjTfaicw&_r=1
Grab my 50 life changing journal prompts for healing here: https://a84a-melaniechavezllc.systeme.io/journalprompts
Grab the vibration plate I have shared about on the podcast: https://amzn.to/4dMVu2d
* Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/iros-young/a-perfect-day License code: AXTAJ6GP05MYQKZ1
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: 3TUZ76SCPAWKFBWA
** Some of the links above are affiliate links, which means when you purchase I receive a small commission. My advice and opinions of any products are always my own and I never share products I haven’t tested and tried on my own.
*** Disclaimer: This channel & podcast is for informational purposes only. It is not made to cure or treat any mental health related issues. I am not a licensed therapist. Always talk to your health care provider first.