In today's episode, I delve into the complex reality many face when deciding whether to work while sick. With 34% of people calling in sick and 35% pushing through, the choice is often not as straightforward as it seems.

From personal experiences juggling parental duties and business obligations, to discussing with clients the deeper reasons behind their work dissatisfaction, we explore why people continue to work despite illness. We also discuss practical strategies for those who find themselves without the option to take a sick day.

Whether it's addressing physical ailments, managing work-induced stress, or simply needing a moment to recharge, this episode is packed with insights and advice for maintaining your health and well-being in the demanding world of work.

Here are the highlights:

(1:00) Work-related stress and the importance of taking sick days.

(2:10) Coping strategies for dealing with work-related stress and illness.

(4:22) Taking breaks to rest.

(5:15) Powering through work commitments can lead to burnout.

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