Play isn’t just for kids - adults need it too!
In this episode, I explore why play is essential for grown-ups - not just for fun, but for connection, creativity and mental health. From laughter to letting go of the to-do list, this episode is your reminder to make room for joy again.

✨ Play Happens is hosted by Jessica Degenhardt - Primary Educator, Masters in Special & Inclusive Education and passionate play advocate.

📲 Follow Jess on Instagram: @playhappensau

🎧 Subscribe or Follow Play Happens Podcast wherever you listen to podcasts.

💌 Share this episode with a fellow parent, teacher or carer who might need a reminder that play isn’t a luxury - it’s a life essential.