This episode is my interview with renowned sports psychologist, Dr Michael Gervais.  Dr Gervais is the co-founder of Compete to Create (along with the head coach of the Seattle Seahawks, Pete Carroll), and has dedicated his life to helping high-performing people (Olympic athletes, professional athletes, special operators, etc.) achieve their best results through a strong mental game.  Listen to podcast and think about what you do for the "3 things you can train."