Before Alex Hudgens became a life coach and author, she had to get clear on what she really wanted to do in life. For her, that meant becoming an Emmy-nominated journalist on Access Hollywood before she was 27. Then she realized that what she thought was her life-long dream actually stemmed from a need for external validation. She helps her clients not only get clear on what they desire, but provides the tools to help make those dreams a reality. Let’s get real - dream big & make sh*t happen.

 

Topics We Discuss: 

• Self-empowerment
• Social Media
• Anti-racism
• Entrepreneurship

 

In the Episode, We Learn:

• How growing up bi-racial influenced her.
• Why and how she created her anti-racist guide.
• The importance journaling has in your ability to process your feelings.
• All about the book she wrote on social media.
• The negative effects of social media including “compare and despair.”
• We are not supposed to know what everyone is doing at all times.
• How she left what she thought was her dream job to do something that fulfills her -- life coaching.
• How grateful she was to make it onto a National TV show after only 2 years, because it made her realize that her true passions lie in life-coaching.
• How she teaches her clients to build integrity dollars.
• The difference between coaching and therapy.
• How she trains herself to be courageous.
• The importance of hiring perspective and investing in yourself.
• That keeping your word helps you build integrity and trust in yourself so you can make your dreams reality.

 

Resources:

• Follow Alex on IG, Facebook, and Twitter @a_hudge
• Anti-racist guide
• To learn about coaching opportunities with Alex: Spurr Social
• Books:
• Everything is Figureoutable 
• Love Does: Discover a Secretly Incredible Life in an Ordinary World
• Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People
• You’re a Badass at Making Money
• Alex’s production company: Hybrid House Productions