After the last couple of tough weeks, we’re back with an episode to discuss a topic just as tough. Syd’s joined this week by her first professional guest and host of The T-Side podcast, Tawnya. Everyone has dealt with plenty of anxiety this year and quite frankly we can’t take it anymore. But like any typical emotion, we must learn ways to navigate and cope. Both ladies share tips and recommendations they’ve learned over the years including the 5-Senses technique and apps. If anything, we’re taking it one day at a time. 

Check out Tawnya’s podcast The T-Side, for real and relatable conversations focused on a theme song. Follow the podcast on Instagram @thetsidepodcast

If you haven’t already, make sure to follow the podcast on Instagram and Facebook @AnnoyedNotOffended. https://linktr.ee/AnnoyedNotOffended 

Let me judge your annoyances both big and small to see if you should be annoyed or offended. Email them to [email protected].