<p><strong>We’re here to talk about the hamstrings and more specifically, the biceps femoris: the lateral (or outer part) of the hamstrings group.</strong></p>

We’re here to talk about the hamstrings and more specifically, the biceps femoris: the lateral (or outer part) of the hamstrings group.

Ep. 19: Biceps Femoris

Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join Julie Read to explore muscular anatomy and the worlds of massage therapy and fitness.

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Ep. 19: Biceps Femoris

Ep. 19: Biceps Femoris