She has a successful business, but she's always waiting for the other shoe to drop. As she's working on scaling her business as a nutritionist, Michelle is looking for insights on how to let go of fear and expect a positive outcome (even if a positive outcome isnt certain). 

Join host, Vicki Abelson, as she shares a behind the curtain peek into a real coaching session. 

Takeaways

• Anticipating the worst outcome in business can hinder growth and success.
• Shifting to believing in the best case scenario can lead to more positive outcomes.
• Past experiences, such as economic downturns, can impact mindset and create fear of failure.
• Managing autoimmune disease and running a business require going back to the basics and taking consistent action.
• Identity is tied to the actions taken to reach a goal, rather than the outcome itself. Resistance and fear are normal during the training process.
• Taking physical breaks and using the Pomodoro technique can help reset your mind and manage anxiety.
• Self-awareness and building evidence for yourself can help overcome fear and self-doubt.
• Anticipating the positive outcomes of your training can help motivate and inspire you.

Keywords: business mindset, worst case scenario, best case scenario, past experiences, recession, autoimmune disease, going back to basics, taking action, identity, training, resistance, anticipation, fear, disbelief, anxiety, strategies, stop drop and roll, Pomodoro technique, self-awareness, evidence

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Find Vicki online:

LinkedIn: https://www.linkedin.com/in/vsabelson/
Instagram: https://www.instagram.com/vicki.abelson/
Website: https://www.thedefinedleader.com/