So we are ready to go back to dating now what? Do you feel anxious, nervous, unsure of how to proceed? In this Epsiode Sarah breaks down key tools to help us navigate this experience including healing, love language, attachment style, vulnerability, emotional disregulation amongst other topics. This is such a helpful epsiode I catch myself listening to it from time to time just as a reminder and I recommend you do to.    Sarah Baldwin is a Somatic Experiencing Practitioner and Trauma Coach who is trained in Polyvagal interventions and is on the training team at the Polyvagal Institute. She specializes in somatic trauma healing; attachment work, parts and inner child work and nervous system regulation.   You can find more on Sarah and how to work with her using the links below.  Instagram: https://www.instagram.com/sarahbcoaching/ Website: https://www.sarahbaldwincoaching.com/