Today, I'm announcing a practical resources. This online course for caregivers is something I'll be launching in the coming month! Sign up for my email list at isabeltom.com to find out RIGHT when it comes out! 

For this first episode of 2022, it's all about running. And if you've read my book... at least up to Chapter 8, Old is Healthy, you know, you know that I tell running stories and I love running stories. Sharing Dick Miller and his presidential race story on today's episode in hopes of inspiring you to develop a habit of exercise this year! 

Book: https://www.amazon.com/Value-Wrinkles-Perspective-Loving-Change/dp/0802419534

Website: isabeltom.com