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Ep 19 | Done is better than perfect: How to get the perfectionism monkey off your back
Have you ever put off starting something because it wasn’t 'perfect'? Maybe you’ve rewritten an email ten times, delayed launching a project, or never pursued a great idea because you weren’t sure it was 'good enough'. If that sounds familiar, this episode is for you.
In today’s episode of The Brain Changers Podcast, Rebekah and Yvonne break down the truth about perfectionism - why it’s not about high standards but about fear - and how it keeps us stuck in a cycle of procrastination and self-doubt. They share personal stories of how perfectionism has held them back, how it fuels imposter syndrome, and most importantly, how to break free from it.
If you’re ready to let go of overthinking and take bold, imperfect action, this episode will give you practical strategies to shift your mindset and start moving forward, even when things aren’t flawless.
Topics discussed
- The hidden cost of perfectionism, how it steals time, energy, and opportunities
- The Perfectionism Cycle', and how to break out of it
- How perfectionism feeds imposter syndrome, and keeps you doubting yourself
- 6 powerful mindset shifts to overcome perfectionism and take action
- Why “Done is better than perfect” is the key to success
- Links and resources
Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters
Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam
Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out these FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.
Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.
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By Rebekah King and Yvonne KingHave you ever put off starting something because it wasn’t 'perfect'? Maybe you’ve rewritten an email ten times, delayed launching a project, or never pursued a great idea because you weren’t sure it was 'good enough'. If that sounds familiar, this episode is for you.
In today’s episode of The Brain Changers Podcast, Rebekah and Yvonne break down the truth about perfectionism - why it’s not about high standards but about fear - and how it keeps us stuck in a cycle of procrastination and self-doubt. They share personal stories of how perfectionism has held them back, how it fuels imposter syndrome, and most importantly, how to break free from it.
If you’re ready to let go of overthinking and take bold, imperfect action, this episode will give you practical strategies to shift your mindset and start moving forward, even when things aren’t flawless.
Topics discussed
- The hidden cost of perfectionism, how it steals time, energy, and opportunities
- The Perfectionism Cycle', and how to break out of it
- How perfectionism feeds imposter syndrome, and keeps you doubting yourself
- 6 powerful mindset shifts to overcome perfectionism and take action
- Why “Done is better than perfect” is the key to success
- Links and resources
Join the Mind Masters Collective https://www.moonbeammonday.com.au/mind-masters
Book a Connection Call with Rebekah to find out how coaching can help you https://bit.ly/connect-with-moonbeam
Connect with Us https://moonbeammonday.com.au https://www.instagram.com/moonbeammonday/ https://www.facebook.com/moonbeammonday https://www.linkedin.com/in/rebekah-king00/ http://www.youtube.com/@moonbeammondaytrainingcoac4696
Check out these FREE resources https://www.moonbeammonday.com.au/resources
Join us every fortnight Tune in every fortnight as we delve into fascinating topics about the mind and the brain, because when you change your mind, you change your life.
Subscribe and leave a review If you enjoyed this episode, please subscribe to the show so you never miss an episode and leave a review to help others find and enjoy our content.