In this episode, I am speaking with Eli Grambling, founder of E3 nutrition. We have a good conversation about multiple topics, but the topics of what you say matters really stood out to me. A prime example is most people say "I workout to eat" when we should be saying "I eat to workout". There is a big difference in those small changes. How do you speak to yourself?

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Eli Grambling

E3 Nutrition

E3 Nutrition exists to Empower you, through Education & Support, giving you the confidence to make wise Nutritional Decisions that Elevate your overall Health & Performance.

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