Feeding kids is often harder than it should be because of all the conflicting advice and information that’s out there. This episode, I’ll continue my 3 part series on children by discussing how kids should be fed. I’ll share some of the common “knowledge” out there as well as the conflicting opinions that often put too much stress on parents and then work in the scientific backing (or lack thereof) to help you better decide how to feed your kids.

You can find show notes and more information by clicking here: https://www.scienceofselfhelppodcast.com/19