Friendships can be one of the most rewarding parts of life—but they can also be complicated, messy, and sometimes painful. In this episode, we sit down with Kate Edcumbe Rendle, founder of id you to explore the highs and lows of friendships. From navigating fallouts to fostering deeper connections, we unpack what makes friendships thrive and what to do when they break down.

Find Kate's website https://www.idyou.org.uk/

Find Kate on Instagram https://www.instagram.com/idyou_/

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• Kate: @‌learnhappy_co

• Lucy: @‌embraceddyslexia_co

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