Chronically Healing Podcast

Ep. 19 - How Simple Lifestyle Changes Lowered my Autoimmune Disease Levels

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In today's episode I'm taking you through the simple lifestyle changes I've made in the last 6+ months that have dropped my autoimmune response levels by over 100 units! Most of these things are simple, lifestyle changes that anyone can do at anytime! 

Blog: www.justjessieblog.com

Instagram: www.instagram.com/chronically.healing

Facebook Group: https://www.facebook.com/groups/chronicallyhealing/ 

Fritz Fam YouTube Channel: https://www.youtube.com/channel/UCwATc6E-0B-QbxnZyyxMMAA

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Chronically Healing PodcastBy Jessie Fritz
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