In today's episode I'm taking you through the simple lifestyle changes I've made in the last 6+ months that have dropped my autoimmune response levels by over 100 units! Most of these things are simple, lifestyle changes that anyone can do at anytime!

Blog: www.justjessieblog.com

Instagram: www.instagram.com/chronically.healing

Facebook Group: https://www.facebook.com/groups/chronicallyhealing/

Fritz Fam YouTube Channel: https://www.youtube.com/channel/UCwATc6E-0B-QbxnZyyxMMAA