This week, we are privileged to interview Kathy Hester, vegan blogger at www.healthyslowcooking.com and author of The Ultimate Vegan Cookbook for Your Instant Pot (release January 10, 2017). She helps us understand the Instant Pot, reassures us that it won't blow up, and shows us how it can help make our cooking life easier. We have a Food Fight listener who is hosting a holiday party, and we help him deal with those that may linger longer than he prefers them to linger. Let's taco 'bout it!

Our sponsor this week is Smith's Food and Drug and their new service ClickList. Go to www.hungrysquared.com to print a coupon for $5 off your ClickList order of $50 or more. Expires December 31, 2016.