Join co-hosts Diana Vitarelli and Libby Carstensen of www.libberated.com and find out where the music industry and yoga world collide. Libby shares insights on the Grief Recovery Method and how to get better at feeling. Then, the Goddess in the Closet returns and John Vitarelli counts like never before!

Artwork: Erin Kate Ford of Penny and the Piggy Banks

Music: Liana Cameris

Sponsors: Bija Living and Dhyana Yoga

Join co-hosts Diana Vitarelli and Libby Carstensen of www.libberated.com and find out where the music industry and yoga world collide. Libby shares insights on the Grief Recovery Method and how to get better at feeling. Then, the Goddess in the Closet returns and John Vitarelli counts like never before! Artwork: Erin Kate Ford of Penny and the Piggy Banks Music: Liana Cameris Sponsors: Bija Living and Dhyana Yoga

Ep. 19: Libby Carstensen // 108 Reasons NOT to Do Yoga

Each episode co-hosts discuss their yoga journeys and share their struggles. Other segments include yoga sessions, lessons on related topics, and advice from "The Goddess in the Closet."

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Ep. 19: Libby Carstensen // 108 Reasons NOT to Do Yoga

Ep. 19: Libby Carstensen // 108 Reasons NOT to Do Yoga