In this conversation, Lauren Lepley interviews Nichole Smith, a renowned brand architect and color and joy coach, shares insights into living a joy-first life. With a wealth of experience working with entrepreneurs and billion-dollar brands, Nicole explains the profound impact of joy and color psychology on personal well-being and success.

She discusses how joy differs from happiness, the importance of color harmony, and how prioritising joy can serve as a resistance against the pervasive fear in our world. The conversation delves into her personal journey, the utility of color in enhancing life and business, and practical tips for incorporating more joy into daily routines. This episode is a must-listen for anyone looking to bring more color and joy into their lives.

 

Connect with Lauren on Instagram:

https://www.instagram.com/LaurenLepley_

Connect with Nichole Smith on Instagram: 

https://www.instagram.com/jnicholesmith/

Take the quiz: https://go.jnicholesmith.com/quiz

 

 

 

00:00 Introduction to Today's Guest: Nichole Smith

01:44 Defining Joy: A Personal Perspective

03:47 The Psychology of Color and Joy

06:58 Color's Impact on Wellbeing

13:14 Nicole's Journey: From Photography to Branding

24:34 Balancing Motherhood and Entrepreneurship

29:26 The Joy Crisis: Navigating Fear in Modern Times

32:14 Managing Notifications for Peace of Mind

32:59 The Importance of Intentional Living

34:05 Harnessing the Power of Color

36:30 Color Harmony and Its Impact

45:37 The Joy of Living in Nature

48:35 Prioritising Joy in Life

53:42 Finding Purpose and Meaning

01:01:18 Final Thoughts and Challenges