In this week's episode, Dr. Aginah speaks with Dr. Nicole Tefera, licensed clinical psychologist and national child-parent psychotherapy trainer, specializing in adolescent and teen mental health.  Dr. Tefera works both in private practice as the owner of Carmichael Consulting & Behavioral Health Services & Advocate Children’s Hospital. Dr. Tefera will discuss mental health awareness, strategies to help break the stigma of mental illness, and tips for parents regarding mental health and wellness for children. 

This episode of Lite It Up can be viewed online via YouTube & Facebook: 

YouTube: https://bit.ly/Liteituppodcast19

Facebook: Lite It Up Podcast Videos

Tune in, Tuesday, May 26th on all podcast platforms including Apple, Spotify, Anchor & iHeart Radio or view the episode on Facebook, YouTube or Instagram.

Connect with Dr. Aginah M. Muhammad

Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com

Facebook: @liteituppodcast and @DrAginahM

Instagram: @liteituppodcast and @DrAginahM

Purchase a signed copy of Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace