Chris Hardman is an author, a health and fitness expert, a Spartan racer, and above all a friend. He shares his knowledge on how to be better in every aspect of your life. 
Follow him on Twitter at https://twitter.com/chhardman?lang=en
 
Find his book at https://ascended-life.gumroad.com/l/morningroutine 
 
Check out his exercise routines at https://ascended-life.gumroad.com/l/100EMOMS

Chris Hardman is an author, a health and fitness expert, a Spartan racer, and above all a friend. He shares his knowledge on how to be better in every aspect of your life. Follow him on Twitter at https://twitter.com/chhardman?lang=en Find his book at https://ascended-life.gumroad.com/l/morningroutine Check out his exercise routines at https://ascended-life.gumroad.com/l/100EMOMS

Chris Hardman is an author, a health and fitness expert, a Spartan racer, and above all a friend. He shares his knowledge on how to be better in every aspect of your life.&nbsp;
Follow him on Twitter at https://twitter.com/chhardman?lang=en
 
Find his book at https://ascended-life.gumroad.com/l/morningroutine&nbsp;
 
Check out his exercise routines at https://ascended-life.gumroad.com/l/100EMOMS

Ep. 19 Mornings Shouldn't Suck with Chris Hardman.

You have a purpose.

There are so many ways you can grow in all areas of your life, and at any stage of your life. We talk about building an ironside--a defense--spiritually, physically, intellectually, and socially. 

Doing something well takes practice and patience. On this show we ask family, friends, leaders, and heroes for help.

Education

Self-Improvement

You have a purpose. There are so many ways you can grow in all areas of your life, and at any stage of your life. We talk about building an ironside--a defense--spiritually, physically, intellectually, and socially. Doing something well takes practice and patience. On this show we ask family, friends, leaders, and heroes for help.

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Ep. 19 Mornings Shouldn't Suck with Chris Hardman.

Ep. 19 Mornings Shouldn't Suck with Chris Hardman.