Are you constantly saying yes, when you want to say no just to keep others happy? Do you find yourself agreeing to do something and resenting it, because you didn't want to let someone else down? Chris & Beverley talk about people pleasing and how this is something that we learn to do in childhood - and also how we can change it. Join us in our conversation and remember to follow us so you are updated with the latest episode.

[email protected]

https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk