<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms">Send us a text</a>From the peak, the meet, to life after a competition, Danny and Thomas cover it all in this invigorating episode about the post-meet transition.  <ul> <li><a href='http://www.bridgecitybarbellyxe.com'>www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Send us a text From the peak, the meet, to life after a competition, Danny and Thomas cover it all in this invigorating episode about the post-meet transition. www.bridgecitybarbell.com @bridgecitybarbellyxe @achespainsandgains.podcast @thomasjohnston_bcb @heintz_bcb

<a href="https://www.buzzsprout.com/twilio/text_messages/2229225/open_sms" rel="noopener noreferrer">Send us a text</a>From the peak, the meet, to life after a competition, Danny and Thomas cover it all in this invigorating episode about the post-meet transition.&nbsp; <ul> <li><a href="http://www.bridgecitybarbellyxe.com" rel="noopener noreferrer">www.bridgecitybarbell.com</a></li> <li>@bridgecitybarbellyxe</li> <li>@achespainsandgains.podcast</li> <li>@thomasjohnston_bcb</li> <li>@heintz_bcb</li> </ul>

Ep. 19 - Post Meet Clarity

The Aches Pains &amp; Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.&nbsp;

Health & Fitness

Fitness

The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness. 

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Ep. 19 - Post Meet Clarity

Ep. 19 - Post Meet Clarity