This one's all about procrastination. I explain what procrastination is, what causes it, the six types of procrastination, signs and symptoms of it, and tips on how to overcome it!
I reference these articles in this episode:
<a href="https://www.healthline.com/health-news/procrastination-digital-age#Procrastination-and-the-digital-age" target="_blank" rel="ugc noopener noreferrer">Healthline Article: 6 Types of Procrastination</a>
<a href="https://www.verywellmind.com/the-psychology-of-procrastination-2795944#:~:text=Procrastination%20is%20the%20act%20of,despite%20potentially%20negative%20consequences.%221" target="_blank" rel="ugc noopener noreferrer">VeryWell Mind Article: 15 Reasons You Procrastinate</a>
Hosted by Ana Nenadic (IG - <a href="https://www.instagram.com/the.coach.ana" target="_blank" rel="ugc noopener noreferrer">@the.coach.ana</a>)
Email: info@thecoachana.com

This one's all about procrastination. I explain what procrastination is, what causes it, the six types of procrastination, signs and symptoms of it, and tips on how to overcome it! I reference these articles in this episode: Healthline Article: 6 Types of Procrastination VeryWell Mind Article: 15 Reasons You Procrastinate Hosted by Ana Nenadic (IG - @the.coach.ana) Email: info@thecoachana.com

This one's all about procrastination. I explain what procrastination is, what causes it, the six types of procrastination, signs and symptoms of it, and tips on how to overcome it!
I reference these articles in this episode:
<a href="https://www.healthline.com/health-news/procrastination-digital-age#Procrastination-and-the-digital-age" rel="noopener noreferrer">Healthline Article: 6 Types of Procrastination</a>
<a href="https://www.verywellmind.com/the-psychology-of-procrastination-2795944#:~:text=Procrastination%20is%20the%20act%20of,despite%20potentially%20negative%20consequences.%221" rel="noopener noreferrer">VeryWell Mind Article: 15 Reasons You Procrastinate</a>
Hosted by Ana Nenadic (IG -&nbsp;<a href="https://www.instagram.com/the.coach.ana" rel="noopener noreferrer">@the.coach.ana</a>)
Email: info@thecoachana.com

Ep. 19 - Procrastination OR Burnout?

Have you ever wondered if anyone else has the same thoughts you do? You'll find out here with your host Ana Nenadic. What's her specialty? Ana has always been a thinker but has recently given her thoughts a voice and learned how to make complex ideas understandable through effective communication. With over five years of experience in business operations, two years as a certified life coach, and a combined 12+ years of working in eight different industries, Ana has seen what works and what doesn't in the pursuit of work/life balance and living your purpose.

Share Ep. 19 - Procrastination OR Burnout?

Sign up to save your podcasts

Ep. 19 - Procrastination OR Burnout?

Ep. 19 - Procrastination OR Burnout?