A lot of men have developed the mindset that “If nothing is broken, don’t fix it” when it comes to their health. They believe that they are strong enough to do their daily activities as per usual. However, what happens then when their health starts to deteriorate?

In this episode, Dr Taufiq Rashid from Pulse Medical Centre, shares with us why prevention is better than cure. He talks about the importance of going for health screening, our fitness and shares ways to maintain a healthy lifestyle.