Do you notice the way we sometimes easily doubt ourselves and seek external validation? What is the healthy balance of using your own wisdom, knowledge and intuition verses seeking assurance from friends, family or even the internet? This is a really juicy topic that P & V look to explore in episode 19. Owning your Sovereignty and Reclaiming your truth are words heavily used in the spiritual community, and they have great importance and your co-hostesses share their thoughts about. In this episode, the concept of exercising your self awareness muscle, looking at what is the norm vs. what is normal, and the different lenses of life to reclaim your sovereignty are explored! You can also find an incredible self coaching tool to help you in your daily practice. 

"A peaceful nervous system, it can make some great decisions" 

Mentioned in Episode 19: Discovering Your Authentic Workshop; Immersive Experience hosted by P + V on March 22 6pm ET