My thanks to CJ for yesterday, a few thoughts based on that. 22 hour day. How did the weight loss journey go with a 22 hour day? Can I go for 2 days without my nutritional stuff while I'm on the road?

Catch up with the latest from Glenn and all the previous episodes:

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https://twitter.com/GlennTwiddle

https://www.youtube.com/channel/UCQL4rWMKLSvI4fsenMLATPQ