Welcome back to my podcast, today I was overwhelmed with emotions. So, I channelled my energy into something positive instead of allowing my emotions and mind run my day. 

I get so nervous doing solo podcasts in fear of not making any sense. However, I have now reached over 2,000 people listening to little ol me, so I couldn't think of a better podcast to release than this one. Life is not linear, it smacks us so hard sometimes but WE HAVE THE POWER to change what life smacks us with. I chatted all things relationships, break ups, values & boundaries, attachment types and knowing your own worth. 

I have had an emotional day, so I hope this helps one person. But for me, I am going to eat chocolate and watch Netflix. Enjoy X