The Barbell Effect

Ep #19 Supplements - What's Worth Your Hard-Earned Money?!


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Supplements are so overdone in the fitness industry and it gets us heated how companies will use your vulnerabilities & goals to get your money with empty promises and guarantees.Here's our hot take on the only supplements that are highly researched and could be valuable to your lifestyle!Let us know what other supplements you'd like us to educate on!Thank you for spending some time with us today. If you enjoyed this episode, we would love for you to rate and review our podcast. This help...
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The Barbell EffectBy Katy, Gavin, and Zach