In today's episode I want to talk al about this concept that seems to be spreading on the internet like telephone tag. It's JOURNALING!

I want to start by saying that there is no ONE way or RIGHT way to journal. It's all subjective and what might work for you might not work for your friend. I think that is part of the reason why some people swear by it and others don't, because they haven't found the one way that works for them.

Please give Let Your Soul Lead a listen if you want to learn about a resource for journaling and how it has effected my life and therefore my business.

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If you want all the resources mentioned in this episode head to https://www.katiewoodruff.ca/shownotes/ journaling