Today’s episode is one I’ve been craving to record. We’re talking about color — but not just what flatters your figure or looks good on your Instagram grid. We’re diving into the deep end: how color affects your mood, shifts your energy, and speaks directly to your nervous system.

Because here’s the truth most people don’t talk about: color isn’t just aesthetic. It’s biological. It’s psychological. It’s energetic. It’s therapy in a different language — a language your body already understands.

In this episode, we explore how your environment and wardrobe are either supporting your regulation or slowly draining you behind the scenes. I’ll walk you through the emotional frequency of color, how it impacts everything from your hormones to your hunger to your sense of safety. You’ll hear about how I once lived in a closet full of black — not because I loved it, but because I didn’t feel safe being fully seen — and how I now use intentional color to call in creativity, sensuality, and nervous system regulation.

We’ll also take this magic into your home, because your space is more than just a backdrop — it’s a living altar. Using feng shui and color, I’ll show you how to turn every room into an energetic invitation. Your kitchen? That’s your manifestation cauldron. Your bedroom? Sacred rest and romance. And yes, even your bathroom gets a glow-up.

This conversation is especially for you if your space feels flat, your mood feels stuck, or your closet is screaming “safety” but you’re craving expansion. It’s for the woman who’s ready to use color therapy not just to feel better — but to become magnetic, expressive, and fully alive.

So grab your tea, your journal, or your favorite lipstick — and let’s paint this next chapter in the colors of your becoming.