**Prior to Witchcraft & Wellness this podcast was named after one of my signature programs that is now offered inside the Boss Witches Coven ~ Witchy Weight Loss.  **EP 1 – 19 are all episodes from Witchy Weight Loss. While the program is only offered to coven members now, they are still amazing, educational, and informative episodes if you are looking for some answers to how to be the healthiest version of you in all ways. 

Research says that those who intuitively eat have a 92% success rate while those who diet have only 5% success.

A little while ago I did a free challenge for those who wanted to start their intuitive eating journey. I took part of that challenge and created some episodes for you listeners on what intuitive eating is, how to get started, how to feel like you’re ‘doing it right,’ and why it’s so important. 

If you have struggled from one diet to the other never getting to where you want to be, then listen in – this might be the last thing you need to do. The best part – its 100% sustainable. 

Enjoy!

• Buy my book, The Nature Mindfuck, here!
• Visit www.thebosswitchescoven.com to join the coven coming May 1st!
• Hit me up on IG for more free info @nikkicolmone
• Email me with questions anytime at: [email protected]