Episode 19 - Topics In Today's Episode: The power of boredom; why we get so exhausted working in an air conditioned office all day; scheduling time to "check out"; learning our body's signals | Leave Us A Message: Have A Topic Or Idea That You Would Like To Hear Us Cover? Leave Us A Voice Message Right In Anchor! Go to http://bit.ly/message_itspossiblepodcast | Become A Monthly Supporter: Really Dig What We Are Doing Here On The It's Possible Podcast? Feel Like Helping Us Buy An Extra Gallon Of Milk To Feed Our 3 Growing Monsters Each Month? Become A Monthly Supporter Today! Go to http://bit.ly/milkfund_itspossiblepodcast