I get into the psychology and importance of using relief as a tool for self-care, compare and contrast the NXIVM cult docs, and vent about space spiders. Plus - one of our best tarot reads yet! 🇺🇸

UNSPONSORED PICKS → This mini workout for when you're feeling overwhelmed, these 10-min and under meditations for dealing with anxiety, plus obviously go watch The Office on Netflix, The Mandalorian on Disney+, and the NXIVM doc on Starz. (And then tell me what you think, especially if you also watched the HBO doc.)

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