Full Time Life

Ep 19: Triaging Excuses (the 21 Day Project)

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Join Steph as she breaks down the 21 Day Project framework, sharing how to overcome excuses and commit to personal transformation.

  • In this solo episode, Steph delves more into the 21-day challenge concept designed to build confidence and facilitate personal growth.
  • She recaps the origin story of the 21 Day Project and the transformative impact they had on her life.
  • Steph offers a step-by-step guide to starting your own 21-day project, moving from intention-setting to excuse-excusing.
  • Listeners will learn practical strategies to plan ahead, maintain self-awareness, and stay committed even when motivation wanes.
  • Steph encourages listeners to reflect on missed days and recommit to their goals, highlighting the power of small, consistent changes.

    • Learn more: https://www.fulltimelifesteph.com/21

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    Full Time LifeBy Full Time Life Steph