Get the Gunk Out

Ep 19: Unlearning Patterns and Messaging That Doesn't Serve Us + Barbie's Healing Journey As A Mom of A Rape Survivor

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This week, Shannon chats with Barbie Liss who is a Maternal Empowerment Coach, helping Women heal Mother Wounds and reclaim their Goddess Energy!

As Mom to 3 grown children, Barbie has travelled the path of Motherhood, from typical to not at all typical experiences. Her life altering experience, and subsequent healing journey as a Mom of a rape survivor, and ultimate Restorative Justice outcome, led to her current path.

She has been featured in Forbes, on Sirius XM, the Great Canadian Women, Empowerography Podcast, and more.

Through a deep dive virtual Coaching Program, Barbie nurtures her clients through unlearning generational wounds and rewriting limiting core belief. She is an UNteacher of damaging messages and a perspective shape shifter. As a Maternal Empowerment Coach, Barbie helps heal old wounds that bleed into new moments, so that You can step fully into Your Goddess Energy!

Topics discussed:

  1. Finding your true self through ancestral wound healing
  • Barbie's story as a mom of a rape survivor, and her personal healing journey
  • What restoritive justice is, and why Barbie and her daughter chose a restoritive justice outcome
  • How generational patterns are passed down and how that affects us as individuals
  • How we can all choose a resoritive justice approach in our daily encounters
  • Shannon talks about her parents divorce and how she felt/feels today
  • Teachable moments vs. punishable moments
  • The lesson Shannon teaches her kids about empathy and understanding
  • Unlearning patterns and messaging that doesn't serve us
  • Why Shannon feels fortunate that she experienced trauma in her life
  • How to not let your circumstances control your emotions and actions
  • Why it's ok to be ok, even when we're not entirely ok
  • How the word "and" can positively impact your mindset
  • How Barbie healed herself in order to help her daughter heal
  • How generational messaging and language is passed down and why it doesn't work in a new generation (ex. using "because I said so as an answer to our kids" or "just do what the doctor says", etc...)
  • Barbie's tips for de-gunking your life today

    • Links mentioned in this episode:

    • www.barbieliss.com
  • https://www.instagram.com/_barbieliss/
  • https://www.instagram.com/getthegunkout/
    • ...more
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    Get the Gunk OutBy Shannon Halberstadt
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