In this episode we interview Wil Fleming. Wil is the owner of Force Fitness and Performance in Bloomington, IN and also competes nationally as a Weightlifter. 

Wil talks to us about a wide variety of subjects including how he runs his private facility, long-term athlete development, programming, VBT for Weightlifting and more! Be sure to take notes because this is a great episode. You can find out more about Will at www.wilfleming.com or contact him via his website and on instagram at @wilfleming.