What is matrescence? Those physical, psychological and emotional changes a mother goes through after the birth of her little one. I sit down with Stepha LaFond, Motherhood Transition Coach, and discuss the many complexities of processing motherhood while also longing for the life that came before it. Many moms struggle with the idea that now they're a mother they can no longer engage in the things they did before having a child. Stepha breaks down the steps of merging the old you/new you, looking at becoming a mother as an evolution of self, and identifying the root desire of missing your old life.

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