Why we don’t like the sound of our voice comes down to a mismatch of expectations of hearing our voice when we speak, and how we actually sound. The sound we hear is determined by sound waves passing through the air and our cheekbones. Our cheeks bones produce a lower frequency than the air, which is why the two can sound so different from each other. The more you hear yourself, the less cringe it should be, so keep chatting and keep listening!

Key Points From This Episode:

• Hearing our voice as we speak and hearing how we actually sound.
• How soundwaves affect how we hear ourselves.
• Different types of sound waves impact how we sound.

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