Have you ever wondered why do we compare ourselves to other people, even when it makes us unhappy? Is it to benchmark your own successes with respect to others, or is it to self evaluate and enhance yourself - especially with a group of peers with similar paths and backgrounds? Today, our guest Milagros Wong (IG: @milagroswongt) talks about why humans tend to have upward and downward comparison trends, and how both have their own pros and cons. We also discuss the toxic traits of comparing yourself to others, and talk about ways to avoid the negatives affecting us - by keeping your journey your own.

You can also follow Mili's food instagram account @lagastroagenda

We hope you enjoy it and stick around for future episodes! Feel free to give us some feedback on our email [email protected] or by sending us a DM on Instagram @thewhycoordinate.

The Why Coordinate is a weekly podcast where we discuss the why behind human society and behavior. Following it up with lessons from pop culture and our own experiences to lead a more intentional, efficient and happy life. Hosted by Anagh Narain (Finance Bro and Technology Geek) and Akshita Saxena (Data Analyst and Travel Enthusiast).